I have lived in Zug, Switzerland, since 2009. Experiencing back pain from mild scoliosis and hypermobility, along with a natural curiosity for life, led me to explore different body therapies. I started with yoga in high school, but it didn’t stick, as I didn’t feel an improvement in stability. I’ve always enjoyed fitness and light weightlifting, yet standard training didn’t fully address my body’s needs.
Structural Integration somehow feels the gap between exercising, physiotherapy and massage.
Living with an ADHD diagnosis and everything it brings made me empathetic and sensitive to human needs. Connecting with people authentically is something I cherish most, so please come as you are.
Motherhood has been a journey with many ups and downs. Being a new mother in a foreign country helped me understand the challenges, and it makes me value quiet, focused time with clients and in my own sessions. As busy parents, approaching the nervous system with patience and atention is something we need and a gift we deserve.
About ten years ago, I discovered classical Pilates. While I haven’t become a teacher, I deeply respect Classical Romana’s Pilates for its precision, corrections, and focus on deep stability and sustainable strength.
Trusting me and my hands with your body and taking time to see me is the greatest and most beautiful gift.
Structural Integration somehow feels the gap between exercising, physiotherapy and massage.
Living with an ADHD diagnosis and everything it brings made me empathetic and sensitive to human needs. Connecting with people authentically is something I cherish most, so please come as you are.
Motherhood has been a journey with many ups and downs. Being a new mother in a foreign country helped me understand the challenges, and it makes me value quiet, focused time with clients and in my own sessions. As busy parents, approaching the nervous system with patience and atention is something we need and a gift we deserve.
About ten years ago, I discovered classical Pilates. While I haven’t become a teacher, I deeply respect Classical Romana’s Pilates for its precision, corrections, and focus on deep stability and sustainable strength.
Trusting me and my hands with your body and taking time to see me is the greatest and most beautiful gift.
My Qualifications
BodyworkBodymaster Method John Gibbons 2022, UK Proprioceptive Neuromuscular Facilitation Level 1 & 2 2017, International PNF Association Sports Massage ITEC 6Level 3 2017, London School of Massage, UK Integrated Myofascial Therapy MFR Level 1, 2 & 3 2015, Glasgow, UK Working with the Spine 2015, Jing Institute, Brighton, UK Intro to Orthopaedic and Sports Massage 2015, Dublin, Ireland Yin Yoga Teacher's Course 2015, Yoga Planet, Zurich, Switzerland Hawaiian Massage Level 1 2010-12, Zurich, Switzerland BSc Physiotherapy Degree 2007-10, Warsaw, Poland Rolfing Structural Integration Level 2 Dr. Ida Rolf Institute 20256 Munich, Germany |
CosmetologyBeauty & Cosmetic Course Level 5 2021, UK Purles Chemical Peels & Exfoliation 2020, Poland Dermalogica, Biodroga, Thalgo In-house face treatments 2014-2017, Switzerland Pedicure and Podology 2014, Podology Institute, Poland Professional Beauty & Cosmetology Course - Diploma 2012, Warsaw, Poland |