Classical (Swedish) Massage Classical massage is a holistic method for deep relaxation or stimulation of the body. The Swedish massage techniques vary from light to vigorous. Swedish massage uses five styles of strokes. The five basic strokes are efflurage (sliding or gliding), petrissage (kneading), tapotement (rhythmic tapping), friction (cross fiber or with the fibers) and vibration/shaking. Swedish massage has shown to be helpful in reducing pain, joint stiffness, and improving function in patients with osteoarthritis. Every massage receives its unique style through the experience and work of every therapist. During this therapy and through the use of natural and precious oils the skin gets hydrated and pampered. 1 hour 130 CHF 90 min 160 CHF
Hawaiian Lomi Lomi Massage Hawaiian Massage is incredible! If you want to feel wonderfully refreshed and relaxed but also have symptoms that need treating, this will suit you. Hawaiian Massage is a 90 minute treatment that uses elements of deep tissue, stretching and relaxation. it incorporates the back and shoulders, back of legs and feet, front of legs, abdomen, arms and hands, and finally the head, neck and face. The techniques often go from head to toe in one swoop, the therapist using their hands, forearms and elbows to produce a flowing massage that will leave you feeling like you’re floating on a cloud! The nature of these techniques means the massage is able to treat deeply, addressing problem areas, while incorporating the whole body using flowing strokes for deep relaxation. 90 min 160 CHF
Hot Stones Back Neck & Shoulders Massage Combining hot stone protocols with effective deep tissue massage provides a very healing and effective experience. The hot stones also expand blood vessels, which encourages blood flow throughout the body. The hot stones have a sedative effect that can relieve chronic pain, reduce stress and promote deep relaxation. 1 hour 130 CHF
Massage with Vacuum Cups Vacuum Cups are flexible and powerful silicone cups creating negative pressure (vacuum), that can be used to perform deep tissue massage. The flexibility allows Vacuum Cupsto be applied on almost any body part.
Cupping massage therapy mimics manual deep tissue massage, but “in reverse” – instead of pressing down on the tissue, it is pulled up. This technique is excellent for patients with fibromyalgia, as there is no painful pressure. Vacuum Cups are beneficial in drawing out inflammation and relieving many conditions, such as the common cold and flu, high blood pressure, anxiety, fatigue, fibromyalgia, chronic pains and pains associated with arthritis and joint aches - just to mention a few.
Vacuum Cups are used in the beauty industry for treatments including drainage, body contouring, activating the skin, clearing stretch marks, improving varicose veins and cellulite reduction. 1 hour 120 CHF